A mindful leader embodies leadership presence by cultivating focus, clarity, creativity, and compassion in the service of others

Mindfulness Programs

Mindfulness Training

Mindfulness training is a complete, 8-session process, where we introduce both the theory and the practice of mindfulness to your team. The training is science-based: it is based on scientific insights and claims are backed-up by research and references.

Mindfulness practices enables the participant to experience how

Our workplace mindfulness training will not only help your teams and leaders deal better with the inevitable challenges of the working environment, but also assist your organisation boost productivity and counteract employee absence, staff turnover and interpersonal conflicts.

Group Mindfulness sessions

Corporate Mindfulness Training Package

Your Investment Packages

Jump Start Package – 6 sessions
Total Results Package – 9 sessions
Signature executive Platinum Package – 12 sessions

#INDIVIDUAL COACHING PACKAGE (Optional Online coaching)

What’s Included in the Program:

Features Jump Start Total Results Platinum Executive
Number of sessions 6 sessions 9 sessions 12 sessions
Preparation on Tool
Recording of Insights of sessions
Access to coach between sessions
Private Client Portal
Additional Resources
Money Back Guarantee
Customized Assessment